Here are Top 7 Best Massage Oils – These body oils offer the perfect way to keep your skin moisturized while relaxing your mind and improving your body's overall health.
Natural massage oils contain supplements, minerals and other skin-enriching substances which the body cannot produce alone. Natural massage oils can be employed alone or combined having other massage oils or essential oils for included benefit. Choose massage oils that complement your skin type and allergy test them on small regions of your skin for some days before you apply them to your entire body.
Various types of body massaging oils are used in different spas and wellness centers. While some are regular oils, others are more exotic and expensive. Health stores generally have massage oils made of sweet almond or avocado, while skin care stores and spas showcase a mixture of massage oils containing two or more oils mixed in the right proportion.
Here are some body massage oils that are preferred across various massage centers, either on their own, or mixed with another.
Various Types of Oils And Their Uses:
Grapeseed oil is a non-allergenic oil that contains vitamins, minerals, linolenic acid and trace amounts of vitamin E. Grapeseed oil has restructuring, regenerative and moisturizing properties. Grapeseed oil is suitable for all skin types and can be used full-strength.
Sesame oil is highly used in Ayurveda for its rich medicinal properties. It is said that self massaging with sesame everyday is good for muscles as it improves blood circulation in the body. The process of massaging self in called Abhyanga in Ayurveda. Sesame oil is a good toner too.
Sweet almond oil is the most popular of the massage oils. The pale yellow oil is absorbed very quickly when applied on body and is easy to glide over skin. Even almond oil can be combined with vitamin E for body massage.
Jojoba is actually a wax extracted from the seed of the jojoba plant. It’s a good option for most people prone to back acne because it is thought to have antibacterial properties and contains long chain wax esters that closely resembles skin sebum. One drawback: jojoba oil is so silky and quickly absorbed, you may need to reapply it often or mix it with other oils.
The non-greasy oil is light for skin and has essential fatty acids like linoleic acid, palmitic acid and stearic acid that help in the healthy nourishment of the skin. All the natural oils washed away by the usage of harsh soaps can be retained through the oil. It is even better a massage oil if mixed with little turmeric or vitamin E oil.
Borage oil contains vitamins, minerals and gamma linolenic acid, an omega-6 fatty acid that is vital to human health but is not made by the body, according to the University of Maryland Medical Center. Borage oil has stimulating, regenerative and penetrative properties. Borage oil is used for psoriasis and eczema treatment.
Castor oil is a very thick and sticky oil that is used to cleanse the lymphatic system, break up scar tissue and draw out toxins. Use castor oil on scar tissue and on dry, cracked feet.
Massaging with natural oils works great for the body as well as the mind. Apart from soothing your tired bones and muscles and helping you relax, it also promotes sleep, boosts the immune system and gives your skin a radiant glow!