Ayurvedic massage for weight loss that has long lasting utility with goodness for both, the body and mind.

Ayurvedic Massage is an important element of Ayurvedic treatment and it includes proper cooperation in following specific diet, lifestyle and herbal treatment. Excess body weight is considered as body imbalance. Ayurvedic Massage helps in creating balance again by changing the lifestyle of a patient and this change automatically leads to weight loss.

ayurvedic massage for weight loss

ayurvedic massage for weight loss

If you’re looking for a natural alternative to help you achieve your weight loss goals, Ayurvedic massage, one element of Ayurvedic medicine, may be the solution. Ayurvedic medicine, also known as Ayurveda, means “the science of life” and it originated in India. Ayurveda is one of the oldest forms of medicine in the world. Though used as the primary medical system in some parts of the world,

Obesity Massage

Udvartana, the weight loss massage is very popular in Ayurveda weight loss measures. In this, a herbal paste or power massage is given that revitalises the body cells and accordingly assists weight loss.

Abhyangam Massage

Massage with some unique ayurvedic medicated oils can help reducing weight. These oils contain some herbs, herbal extracts and prepared with herbal juices. The main ingredients of these oils act as fat burner.

Utsadana Massage

Various oils and herbal powders are mixed to create a fine paste and then that paste is rubbed all over the body. These herbal products help in weight loss and enhance the glow of skin due to their highly rejuvenating properties. This technique also helps in removing body odor, improving digestion and revitalizing the sense of touch.

ayurvedic massage for weight loss

ayurvedic massage for weight loss

Panchakarma Massage

Ayurvedic massage for panchakarma, the process of helping the body to eliminate toxins or ama. Ama is undigested food or toxins that remain in the body and cause weight gain. Ayurvedic massage removes ama using specific plant-based oils designed for your body massage type and imbalance. Other techniques such as enemas, nasal sprays, or herbal remedies may also be suggested to complement your massage.

Udgharshana Massage

In this treatment, only dry powders are rubbed all over the torso (body parts excluding the head, neck and limbs). Mostly used in obesity and diabetic cases, this method helps in removing excess water and earth element with an ultimate motive of reducing the fat. This method even works as a natural full-body exfoliation treatment and helps in get rid of stress too.